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A new menu of 30+ dietitian-designed options every week.
Our gourmet chefs do the prep, so you can do you.
Microwave for 2 minutes or heat in an oven proof dish at 375 for 10 minutes
✔️ 3 Pack shake: Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
"Start your day off right with our delicious Apple Crepes, served with scrambled eggs.
Start your day with a comforting bowl of our Apple Pie Protein Oatmeal. This wholesome bowl features oatmeal cooked with cinnamon-spiced apple chunks and a hint of nutmeg, infusing it with the irresistible aroma of freshly baked apple pie.
Experience the crunch and flavor of our Asian Fusion Chicken Lettuce Wraps, sautéed chicken mixed with edamame and cashews, all complemented by a creamy cashew sauce. A delightfully light and satisfying meal that redefines healthy eating!
This hearty and delicious low carb dish will satisfy even the hungriest of appetites. It features tender, grilled sirloin steak served with sweet balsamic vinegar with roasted potatoes & light cream spinach.
Experience the robust flavors of our BBQ Chicken & Spinach Panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Start your day off right with our hearty and healthy breakfast platter featuring fluffy blueberry protein pancakes, fluffy scrambled eggs, and crispy turkey bacon. Made with wholesome ingredients and packed with protein, this dish is sure to fuel your morning and keep you satisfied.
Feast on our Bunless Buffalo Turkey Delight, a spicy and cheese-topped turkey patty served with veggies and paired with a fresh and vibrant rainbow quinoa salad for a light, nutritious, and satisfying meal.
Indulge in the classic elegance of Chicken Cordon Bleu, accompanied by creamy whipped sweet potatoes and roasted vegetables, for a gourmet culinary experience.
Experience a burst of South American flavors with our Chimichurri Chicken, served alongside Island harvest medley (Black beans, corn rice).
Smoky chipotle shrimp served with a combination of black beans, cilantro-lime cauliflower rice, corn, and fresh salsa. A hearty, high-protein and fiber-rich meal that's packed with flavor and lower in carbs.
Wake up your taste buds with this power packed protein-rich breakfast of protein packed cocoa and hazelnut oatmeal.
Sip on our Chocolate Peanut Butter Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Embark on your day's journey with our Crunchy Power Trail Mix. This wholesome blend combines the best of raw almonds, walnuts, cashews, and pistachios, harmonized with subtly sweet dried cranberries and a mix of pumpkin and sunflower seeds. Ideal for midday munching, pre-workout fuel, or simply satisfying your crunchy cravings in a healthy way.
✔️ Protein: Packing 25g of protein per 16 oz serving, it's an excellent fuel for your muscles. ✔️ Sweetened naturally with dates and a hint of vanilla, supporting your healthy eating habits. ✔️Perfect as a meal replacement or as a post-workout replenishment. ✔️The high-quality protein helps to support lean muscle development and recovery. Enjoy a sweet, guilt-free start to your day, every day.
Enjoy the perfect crunch of our Crispy Air-Fried Falafel, complemented by a nut-infused quinoa power bowl. It's a nutritious feast packed with protein and fiber to keep you satisfied and energized throughout the day.
Sip on our Decadent Chocolate Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Enjoy a flavorful and nourishing meal with wild-caught salmon and a spicy cream sauce, served over a bed of protein-packed quinoa.
This classic French dish features flounder fillets that are baked with a tomato, olive, and herb topping, and is served with a side of couscous or low carb vegetables.
Good for you, and good for taste buds, this protein-rich bowl of eggs, sausage, spinach & potato hash.
Enjoy our General Tso's Chicken Noodle Bowl, a delightful combination of tender, spicy chicken and noodles, all tossed in a sweet and tangy sauce for a classic takeout favorite made right at home.
Experience the harmony of creamy Greek yogurt, vibrant berries, and crunchy granola, beautifully combined to deliver a refreshing and satisfying breakfast treat.
Delight in our Greek Yogurt Parfait, a harmonious combination of creamy Greek yogurt and crunchy organic granola, elevated with a burst of fresh, succulent berries in every bite.
A sizzling platter of marinated grilled chicken, peppers, and onions served with black beans, rice and vegetables.
Wrap up your cravings with our grilled chicken & quinoa Wrap, featuring tender chicken and quinoa, black beans, spinach, bell peppers, avocado sauce, in a whole wheat wrap.
Enjoy a comforting start to your day with our Hearty Breakfast Stack. A savory whole wheat bagel served with creamy, fluffy scrambled eggs and a side of crispy turkey bacon.
Savor our Herb-Crusted Pork Tenderloin, full of earthy, aromatic flavors. Paired with creamy butternut squash mash and sautéed spinach for a hearty, balanced meal.
Enjoy the comfort of Homestyle Chicken Tenders served with a wholesome side of quinoa and drizzled with a delightful Maple Dijon Sauce, creating a perfect harmony of flavors.
Satisfy your cravings for a classic burger with our delicious vegan Cheddar Burger. Made with Impossible meat patty, topped with melty vegan cheddar cheese and served with fresh and flavorful stir-fried vegetables.
Coconut flounder with mango salsa is a tropical and flavorful dish made with baked flounder coated in coconut flakes, served with vegetables and refreshing mango salsa.
A tasty low carb dish, sesame salmon with stir fry vegetables.
Delight in a zesty culinary journey with our Lemon Artichoke Chicken, perfectly balanced with the nutty richness of hearty farro.
Indulge in a fusion of flavors with our Mango Chili Glazed Salmon Bowl, featuring perfectly grilled salmon atop a bed of nutty brown rice and tender roasted broccoli medley.
Enjoy the bold flavors of our Low Carb Greek Chicken Patty accompanied by sautéed spinach. This Mediterranean-inspired delight is packed with protein, perfect for a satisfying and wholesome low carb meal.
Indulge guilt-free with our Healthy oatmeal Cookie, a delicious treat packed with whole grains, natural sweetness, and nourishing ingredients.
Try our Orange-Ginger Tofu, a perfect blend of sweet and savory flavors, served over nutty brown rice for a delicious and healthy meal.
Pad Thai Noodles with Tofu is a healthy and delicious Asian-inspired dish featuring stir-fried rice noodles, crispy tofu, and a savory sauce made with traditional Pad Thai ingredients.
✔️ Packing 30g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of peanut butter, almond milk. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Satisfy your cravings with our Gourmet BBQ Vegan Chick'n, served with maple Sweet potatoes, for a flavorful and healthy meal
Indulge in the rich and creamy flavors of our Vegetarian Cashew Korma served with vegetables & fluffy brown rice.
Indulge in our Prime Cut Salisbury Steak paired with creamy mashed potatoes for a hearty and satisfying meal.
Wake up your taste buds with this power packed protein infused bowl topped with peanut butter, berries & toasted coconut.
This flavorful steak burger topped with cartelized onions & steak sauce
Experience a delightful fusion of crunchy lettuce and a vibrant fruit-nut quinoa salad in these refreshing wraps. A wholesome, flavor-packed snack that's perfect for an energizing pick-me-up any time of the day.
Rosemary garlic roasted chicken, served with red bliss mashed potatoes and roasted green beans.
A hearty and wholesome breakfast bowl featuring crispy hash browns, scrambled eggs, and juicy chicken sausage.
A delicious and meat-free meal featuring juicy vegan meatballs simmered in a bold marinara sauce, paired with tender penne pasta for a satisfying and plant-based meal.
Chicken & kale dumplins delivers a delicious taste and offers you the chance to feel like you are in a restaurant.
A bold and flavorful dish featuring juicy chicken marinated in a spicy Jerk sauce, served with a fresh and sweet mango salsa and fluffy coconut rice.
This flavorful favorite is inspired by the flavors of Mexican fare, steak fajita wrap.
Experience a burst of exotic flavors with our sweet and spicy turkey meatballs, served with nutty and flavorful Forbidden Rice and vegetables .
A hearty and flavorful blend of tandoori spiced chickpeas and quinoa, perfect for a satisfying vegan meal.
Wake up your taste buds with this power packed protein-rich bowl of tofu, quinoa, pumpkin seeds and nuts,
✔️ 2 Pack shake: Packing 25+g of protein each, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors rich chocolate ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Dive into a tropical morning with our Tropical Paradise Protein Oatmeal Bowl. Infused with protein powder, this creamy oatmeal is dressed in a medley of tropical fruits-mango, pineapple, and shredded coconut - delivering a flavorful start to your day.
Introducing our Plant Based Vegan Beef Fajita, a twist on a classic dish, perfect for a satisfying and flavorful meal
This delectable, low-carb Cuban dish starts with a turmeric-infused tofu scramble, filled with sautéed veggies and vegan chorizo, adding a punch of savory flavor. Paired with sweet, roasted sweet potatoes and protein-packed black beans, this dish is a nourishing, plant-based way to greet the day.
Savor a nutritious, protein-packed spinach frittata, bursting with tender chicken sausage and fresh garden flavors in every bite!
A vegan-friendly breakfast bowl featuring crispy hash browns, savory tofu scramble, and a burst of flavor from fresh veggies.
Indulge guilt-free with our Healthy Banana Bread, a delicious treat packed with whole grains, natural sweetness, and nourishing ingredients.
Delivering the meals you crave with the benefits of healthy eating.
You don't need to worry about complicated cooking our food preparation
Taste Haven's food and service are fantastic! Their tasty meals not only make me happy but also help me stay in shape. Plus, the convenience of having them delivered to my doorstep is just awesome. I couldn't ask for more!
As a health professional, I've trusted Taste Haven for eight years. Their quality meals helped me lose 34 lbs! It's a great solution for anyone seeking healthy, convenient food. I can't recommend them enough!
Taste Haven's meal service is like having a personal chef who knows exactly what my body needs. The food is delicious and it's so easy to stay on track with my fitness goals. I've never had a better handle on my macros!
Taste Haven is a lifesaver! With my busy schedule and no time to cook, their delicious meals delivered to my door have been a total win. More time for clients, less kitchen stress - Taste Haven, you're a true standout!
As a yoga teacher, balance is key. Taste Haven's meal plan, with its delicious and nutritious meals, fits perfectly with my wellness philosophy. It's like a personal chef for my dietary needs, giving me more time for my practice and students. A truly holistic solution!
Thanks to Taste Haven's meal plan, I've lost 20 pounds! Their delicious, convenient meals have been a key part of my weight loss journey. It's amazing to see such results while still enjoying the food I love.
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