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A new menu of 30+ dietitian-designed options every week.
Our gourmet chefs do the prep, so you can do you.
Microwave for 2 minutes or heat in an oven proof dish at 375 for 10 minutes
✔️ 3 Pack shake: Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
✔️ 3 Pack shake: Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Start your day with a comforting bowl of our Apple Pie Protein Oatmeal. This wholesome bowl features oatmeal cooked with cinnamon-spiced apple chunks and a hint of nutmeg, infusing it with the irresistible aroma of freshly baked apple pie.
This hearty and delicious low carb dish will satisfy even the hungriest of appetites. It features tender, grilled sirloin steak served with sweet balsamic vinegar with roasted potatoes & light cream spinach.
Experience the robust flavors of our BBQ Chicken & Spinach Panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Indulge in the smoky flavors of BBQ chicken paired with creamy whipped sweet potatoes and a side of crisp green beans almondine.
Sip on our Blueberry Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Feast on our Bunless Buffalo Turkey Delight, a spicy and cheese-topped turkey patty served with veggies and paired with a fresh and vibrant rainbow quinoa salad for a light, nutritious, and satisfying meal.
Dive into the fiery depths of Cajun-spiced blackened chicken, perfectly paired with roasted potatoes and vibrant sautéed spinach. The accompanying chilled avocado lime crema offers a refreshing counterpoint, creating a harmonious balance of flavor
Experience a burst of spicy Island flavors with our Jerk Chicken, served along side Island harvest medley (Black beans, corn rice) and mago salsa.
"Savor a taste of Greece with our succulent chicken skewers, perfectly complemented by a nutritious blend of Greek chickpea and quinoa salad.
Chicken with Marsala sauce and mash potatoes, combines tender, pan-seared chicken with a rich, savory marsala based sauce and creamy mashed potatoes.
Succulent chipotle-flavored chicken, cheddar, spinach, and caramelized onions, all wrapped in a whole wheat wrap with a hearty blend of Mexican corn and black beans.
A hearty and flavorful vegan meal with our classic Spanish rice and chipotle vegan meatballs and vegetables. Perfect for a satisfying lunch or dinner..
Sip on our Chocolate Peanut Butter Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
✔️ 2 Pack shake: Packing 25+g of protein each, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors rich chocolate ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Good for you, and good for taste buds, cinnamon french toast sticks, scramble eggs & turkey sausage.
Embark on your day's journey with our Crunchy Power Trail Mix. This wholesome blend combines the best of raw almonds, walnuts, cashews, and pistachios, harmonized with subtly sweet dried cranberries and a mix of pumpkin and sunflower seeds. Ideal for midday munching, pre-workout fuel, or simply satisfying your crunchy cravings in a healthy way.
✔️ Protein: Packing 25g of protein per 16 oz serving, it's an excellent fuel for your muscles. ✔️ Sweetened naturally with dates and a hint of vanilla, supporting your healthy eating habits. ✔️Perfect as a meal replacement or as a post-workout replenishment. ✔️The high-quality protein helps to support lean muscle development and recovery. Enjoy a sweet, guilt-free start to your day, every day.
Tropical-inspired dish made with succulent shrimp coated in coconut flakes and served over a bed of fluffy island quinoa.
Indulge in the ultimate comfort food with these tender steak meatballs smothered in a flavorful pomodoro sauce, served over a bed of whole wheat penne. (low carb served with zucchini noodles)
Enjoy a restaurant-quality Tikka Masala Chicken with fluffy Basmati Rice. Perfectly seasoned and ready in minutes, it's a convenient and delicious meal.
Good for you, and good for taste buds, this protein-rich bowl of eggs, sausage, spinach & potato hash.
Experience the harmony of creamy Greek yogurt, vibrant berries, and crunchy granola, beautifully combined to deliver a refreshing and satisfying breakfast treat.
Delight in our Greek Yogurt Parfait, a harmonious combination of creamy Greek yogurt and crunchy organic granola, elevated with a burst of fresh, succulent berries in every bite.
Indulge in a hearty, comforting meal of grilled chicken cacciatore served over creamy polenta and a medley of roasted vegetables for a well rounded and satisfying meal.
Wrap up your cravings with our grilled chicken & quinoa Wrap, featuring tender chicken and quinoa, black beans, spinach, bell peppers, avocado sauce, in a whole wheat wrap.
Enjoy a comforting start to your day with our Hearty Breakfast Stack. A savory whole wheat bagel served with creamy, fluffy scrambled eggs and a side of crispy turkey bacon.
Satisfy your cravings for a classic burger with our delicious vegan Cheddar Burger. Made with Impossible meat patty, topped with melty vegan cheddar cheese and served with fresh and flavorful stir-fried vegetables.
Coconut flounder with mango salsa is a tropical and flavorful dish made with baked flounder coated in coconut flakes, served with vegetables and refreshing mango salsa.
Start your day off right with our Keto Cheesy Eggs and Sausage. A delicious and satisfying combination, it's the perfect breakfast for anyone following a ketogenic diet.
Enjoy our Keto Buffalo Cheese Turkey Burger, a fiery, cheese-topped turkey patty, paired with a side of oven-roasted, nutrient-rich veggies, this meal is low-carb, high-flavor, and satisfyingly filling.
Delight in a zesty culinary journey with our Lemon Artichoke Chicken, perfectly balanced with the nutty richness of hearty farro.
A hearty and healthy breakfast burrito made with a low-carb wrap, fluffy scrambled eggs, juicy chicken sausage, and fresh veggies.
Indulge in a fusion of flavors with our Mango Chili Glazed Salmon Bowl, featuring perfectly grilled salmon atop a bed of nutty brown rice and tender roasted broccoli medley.
Sweet and sour roast pork with pineapples. Served with fresh, crispy broccoli.
This healthy and hearty vegan quinoa, almond and chickpea bowl is loaded with veggies and plant proteins, and pulled together with a bright and zippy lemon vinaigrette.
Indulge guilt-free with our Healthy oatmeal Cookie, a delicious treat packed with whole grains, natural sweetness, and nourishing ingredients.
Protein oatmeal infused with orange zest and topped with dark chocolate chips, slivered almonds and a drizzle of honey.
Try our Orange-Ginger Tofu, a perfect blend of sweet and savory flavors, served over nutty brown rice for a delicious and healthy meal.
Pad Thai Noodles with Tofu is a healthy and delicious Asian-inspired dish featuring stir-fried rice noodles, crispy tofu, and a savory sauce made with traditional Pad Thai ingredients.
Satisfy your cravings with our Gourmet BBQ Vegan Chick'n, served with maple Sweet potatoes, for a flavorful and healthy meal
Impossible vegan burger with house marinara sauce and vegan cheese.
Wake up your taste buds with this power packed protein infused bowl topped with peanut butter, berries & toasted coconut.
Spicy mango-glazed tofu with edamame and brown rice..
Ignite your senses and fuel your day with our vibrant beet red velvet and rich almond energy balls. Each serving contains two decadent balls, expertly crafted to provide under 150 calories of pure, protein-rich indulgence. Perfect for on-the-go snacking or a guilt-free treat.
Chicken Parmesan & Ravioli Florentine is a delicious combination dish featuring turkey meatloaf, topped with marinara sauce and parmesan cheese.
Indulge in the rich and velvety flavor of these Red Velvet Pancakes, made with wholesome ingredients for a healthier twist on a classic favorite. Each fluffy pancake is made with the natural sweetness of beets and a touch of carob powder for a delicious chocolatey flavor, topped with a creamy cream cheese glaze for a decadent touch and served with chicken sausage.
Make every meal a dijon Salmon!
Start your day off right with our Keto Cheesy Eggs and Sausage. A delicious and satisfying combination, it's the perfect breakfast for anyone following a ketogenic diet.
Savor the rich and savory flavors of juicy steak paired with crispy and nutritious broccoli for a delicious and healthy meal.
The sweet and spicy flavors of this sesame chicken are sure to tantalize your taste buds.
Indulge in the mouthwatering flavors of Sesame Salmon served over a bed of nutritious Edamame Rice for a healthy and satisfying meal.
BBQ chicken with broccoli and cinnamon dusted oven roasted sweet potatoes.
Chicken tenders grilled with a BBQ glaze, wrapped in a whole wheat tortilla with cheddar cheese and pickled vegetables.
This flavorful favorite is inspired by the flavors of Mexican fare, and will be your new go-to meal. Every bite is a savory combination of flavors spinach, fire roasted corn, black beans, chick peas, vegan chick'n and we add cilantro, lime sauce to add another level of deliciousness.
Japanese Style noodles is your answer to a healthy diet. It's packed with nutrients. Made with angus beef and accompanied by a hint of ginger, this healthy dish is perfect for a healthy diet.
Power your day with our Strawberry Sunrise Organic Protein Oatmeal Bowl. Enriched with vanilla protein powder and cooked with almond milk, our oatmeal is topped with fresh strawberries, a sprinkle of chia seeds, and a drizzle of honey for a touch of natural sweetness.
A tasty mix of hearty baked tofu and vibrant veggies, enveloped in our authentic, homemade Pad Thai sauce. Paired with fluffy, protein-rich quinoa, it’s an energy-boosting, vegan delight!
Marinated tofu, nutty quinoa tossed in toasted nuts, edamame, cranberries and served with veggies makes a perfect meal for any time of the day. Low carb meal features cauliflower rice with almonds.
Wake up your taste buds with this power packed protein-rich bowl of tofu, quinoa, pumpkin seeds and nuts,
✔️ 2 Pack shake: Packing 25+g of protein each, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors rich chocolate ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Description: "Savor our Tropical Island Chicken with Basmati Rice, where juicy, island-spiced chicken meets fluffy basmati rice, served with a medley of fresh vegetables for a taste of the tropics in every bite.
Dive into a tropical morning with our Tropical Paradise Protein Oatmeal Bowl. Infused with protein powder, this creamy oatmeal is dressed in a medley of tropical fruits-mango, pineapple, and shredded coconut - delivering a flavorful start to your day.
This flavorful open face turkey burger is topped with sweet balsamic onions on Organic wheat-berry bun.
Turkey meatballs with french onion gravy served with mash potatoes and vegetables.
This delectable, low-carb Cuban dish starts with a turmeric-infused tofu scramble, filled with sautéed veggies and vegan chorizo, adding a punch of savory flavor. Paired with sweet, roasted sweet potatoes and protein-packed black beans, this dish is a nourishing, plant-based way to greet the day.
Enjoy Vegan Island Delight, a tropical fusion of seasoned plant-based protein and aromatic basmati rice, accompanied by a colorful array of fresh, crisp vegetables, bringing island flavors to your plate.
Experience the robust flavors of our BBQ vegan meat, spinach, vegan cheese, and multigrain panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Explore the vibrant flavors of our Quinoa and Sweet Potato Fiesta Wrap, featuring perfectly seasoned quinoa and roasted sweet potatoes, combined with fresh spinach, caramelized onions, and a medley of Mexican corn and black beans, all encased in a nutritious whole wheat tortilla.
This features teriyaki vegan chicken, brown rice, edamame and toasted sesame.
A vegan-friendly breakfast bowl featuring crispy hash browns, savory tofu scramble, and a burst of flavor from fresh veggies.
A healthy spin on everyone's favorite breakfast, whole wheat cinnamon roll with scramble eggs.
Experience a burst of citrusy flavors with our Zesty Mandarin Chicken served over a bed of fluffy Basmati Rice and vegetables.
Delivering the meals you crave with the benefits of healthy eating.
You don't need to worry about complicated cooking our food preparation
Taste Haven's food and service are fantastic! Their tasty meals not only make me happy but also help me stay in shape. Plus, the convenience of having them delivered to my doorstep is just awesome. I couldn't ask for more!
As a health professional, I've trusted Taste Haven for eight years. Their quality meals helped me lose 34 lbs! It's a great solution for anyone seeking healthy, convenient food. I can't recommend them enough!
Taste Haven's meal service is like having a personal chef who knows exactly what my body needs. The food is delicious and it's so easy to stay on track with my fitness goals. I've never had a better handle on my macros!
Taste Haven is a lifesaver! With my busy schedule and no time to cook, their delicious meals delivered to my door have been a total win. More time for clients, less kitchen stress - Taste Haven, you're a true standout!
As a yoga teacher, balance is key. Taste Haven's meal plan, with its delicious and nutritious meals, fits perfectly with my wellness philosophy. It's like a personal chef for my dietary needs, giving me more time for my practice and students. A truly holistic solution!
Thanks to Taste Haven's meal plan, I've lost 20 pounds! Their delicious, convenient meals have been a key part of my weight loss journey. It's amazing to see such results while still enjoying the food I love.
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