Healthy Diets

Healthy Diets

Each dish contains a lean protein source, high quality complex carbohydrates ( such as power grains like, quinoa, sweet potatoes, beans, lentils), fresh vegetables and packed with sweet, tasty herbs and flavors.

  • Goal : Get, Feel, and Stay Healthy.                   
  • Low Fat : Limited saturated and trans fats to reduce cholesterol.
  • High Fiber : Meals designed to aid digestion and mineral absorption .

Healthy Meal Plan Sample Meals