Diabetic / Low Glycemic
This is our diabetic-friendly meal plan, rich in natural nutrients and low in fat and calories. These meals focus on key elements such as fruits, vegetables, fiber-rich whole grains, and heart-healthy proteins and are perfectly portioned to support a diabetic-friendly meal schedule.
- Goal: Control your blood sugar and risk factors and safely reach your fitness goals.
- Healthy Carbs: Optimal carbs that control blood glucose.
- High Fiber: Dietary fiber to enhance digestion.
- Healthy Fats: monounsaturated and polyunsaturated fats to help lower cholesterol.