This is our plant-based/vegan meal plan, packed with tasty vegetables, fruits, leafy greens, whole grains, nuts, seeds, and legumes. This diet is designed to fuel your body with optimal nutrition while making a difference by using only pure, ethically sourced ingredients.
- Goal: Maximum plant-based/vegan sourced nutrition to optimize health and make a difference.
- Vitamins and Minerals : Nutrient dense fruits and vegetables rich in vitamin A, B vitamins, and vitamin K.
- Healthy Fats : Monounsaturated and polyunsaturated fats to help lower cholesterol.
- Low Sodium : Limited sodium to reduce blood pressure.