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Vegan Diets

Vegan Diets

This is our plant-based/vegan meal plan, packed with tasty vegetables, fruits, leafy greens, whole grains, nuts, seeds, and legumes. This diet is designed to fuel your body with optimal nutrition while making a difference by using only pure, ethically sourced ingredients.

  • Goal: Maximum plant-based/vegan sourced nutrition to optimize health and make a difference.
  • Vitamins and Minerals : Nutrient dense fruits and vegetables rich in vitamin A, B vitamins, and vitamin K.
  • Healthy Fats : Monounsaturated and polyunsaturated fats to help lower cholesterol.
  • Low Sodium : Limited sodium to reduce blood pressure.

Healthy Meal Plan Sample Meals